<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>1503 S. Hawkins Ave
Akron, OH 44320
(330)664-9671
www.CrossFitAkron.com</description><title>Josh Felber- Owner/Coach CrossFit Akron</title><generator>Tumblr (3.0; @crossfitakron-josh)</generator><link>http://www.joshfelber.com/</link><item><title>I AM CrossFit Akron 2013
Cassie Belle and Angela Mendise chat...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/eGESdGZwRPM?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I AM CrossFit Akron 2013&lt;/p&gt;
&lt;p&gt;Cassie Belle and Angela Mendise chat about their HUGE success with the I Am CrossFit Akron challenge, getting double unders, new PR’s and having all kinds of fun while doing it.&lt;/p&gt;</description><link>http://www.joshfelber.com/post/44992264229</link><guid>http://www.joshfelber.com/post/44992264229</guid><pubDate>Sat, 09 Mar 2013 22:07:15 -0500</pubDate><category>crossfit</category><category>crossfit akon</category><category>success story</category></item><item><title>Cavegirl Skincare (for caveboys too!): From The Inside-Out: Get REAL About Detox and Adjustment</title><description>&lt;a href="http://www.cavegirlskincare.com/post/44141563420/detox-adjustment"&gt;Cavegirl Skincare (for caveboys too!): From The Inside-Out: Get REAL About Detox and Adjustment&lt;/a&gt;: &lt;p&gt;&lt;a href="http://www.cavegirlskincare.com/post/44141563420/detox-adjustment" class="tumblr_blog" target="_blank"&gt;primallifeorganics&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;We have all heard the word &lt;strong&gt;detox&lt;/strong&gt;; a scary word associated mostly with abuse or over consumption of drugs or alcohol. In reality, it is a &lt;strong&gt;&lt;em&gt;natural a bodily function&lt;/em&gt;&lt;/strong&gt; that occurs whenever a substance (good or bad) enters the body. The longer the exposure to a substance, the longer the detox…&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://www.joshfelber.com/post/44295386260</link><guid>http://www.joshfelber.com/post/44295386260</guid><pubDate>Fri, 01 Mar 2013 10:06:49 -0500</pubDate></item><item><title>Where there is no commitment, there is no ownership. And where there is no ownership there is no...</title><description>&lt;p&gt;Where there is no commitment, there is no ownership. And where there is no ownership there is no success.&lt;/p&gt;</description><link>http://www.joshfelber.com/post/43169230310</link><guid>http://www.joshfelber.com/post/43169230310</guid><pubDate>Fri, 15 Feb 2013 15:55:32 -0500</pubDate></item><item><title>Coming Soon</title><description>&lt;p&gt;x10TS&lt;/p&gt;</description><link>http://www.joshfelber.com/post/43129891700</link><guid>http://www.joshfelber.com/post/43129891700</guid><pubDate>Fri, 15 Feb 2013 00:04:31 -0500</pubDate></item><item><title>"@tonyrobbins: This is so important to remember: “The longer we dwell on our misfortunes, the..."</title><description>“@tonyrobbins: This is so important to remember: “The longer we dwell on our misfortunes, the greater is their power to harm us.””&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Voltaire&lt;/em&gt;</description><link>http://www.joshfelber.com/post/42350598000</link><guid>http://www.joshfelber.com/post/42350598000</guid><pubDate>Tue, 05 Feb 2013 08:01:25 -0500</pubDate></item><item><title>Today I will do what others won&amp;#8217;t, so tomorrow I can accomplish what others can&amp;#8217;t.</title><description>&lt;p&gt;Today I will do what others won&amp;#8217;t, so tomorrow I can accomplish what others can&amp;#8217;t.&lt;/p&gt;</description><link>http://www.joshfelber.com/post/42296248203</link><guid>http://www.joshfelber.com/post/42296248203</guid><pubDate>Mon, 04 Feb 2013 16:01:57 -0500</pubDate></item><item><title>CrossFit 4life: What is the future going to bring?</title><description>&lt;a href="http://jamiegrigas.com/post/36228866652/what-is-the-future-going-to-bring"&gt;CrossFit 4life: What is the future going to bring?&lt;/a&gt;: &lt;p&gt;&lt;a href="http://jamiegrigas.com/post/36228866652/what-is-the-future-going-to-bring" class="tumblr_blog" target="_blank"&gt;crossfitakron-jamie&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;What will the path that you are on right now take you? Think about it….&lt;/p&gt;
&lt;p&gt;Now that you have thought about it, picture yourself 6 months from now…&lt;/p&gt;
&lt;p&gt;Are you happy with your body, finances, relationships, and your drive?&lt;/p&gt;
&lt;p&gt;If you are going down the right path and making positive goals for yourself you…&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://www.joshfelber.com/post/36315997537</link><guid>http://www.joshfelber.com/post/36315997537</guid><pubDate>Thu, 22 Nov 2012 18:34:30 -0500</pubDate></item><item><title>CrossFit Akron - What Parana is Saying: 5 Pant Sizes Down!</title><description>&lt;a href="http://www.brianparana.com/post/34795509611/5-pant-sizes-down"&gt;CrossFit Akron - What Parana is Saying: 5 Pant Sizes Down!&lt;/a&gt;: &lt;p&gt;&lt;a href="http://www.brianparana.com/post/34795509611/5-pant-sizes-down" class="tumblr_blog" target="_blank"&gt;crossfitakron-brian&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;I had just attended a Health Fair at work when I decided to seek out a healthier way of living. I had learned a few things about myself from the past few years. I’m a very loving person and have given a lot to my family. This has caused me to neglect myself. &lt;/p&gt; &lt;p&gt;I thought about joining a gym, which…&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://www.joshfelber.com/post/34974740134</link><guid>http://www.joshfelber.com/post/34974740134</guid><pubDate>Sun, 04 Nov 2012 08:38:34 -0500</pubDate></item><item><title>"@tonyrobbins: HABITS=FUTURE If we want a new life then we need new &amp; consistent actions. What..."</title><description>“@tonyrobbins: HABITS=FUTURE If we want a new life then we need new &amp; consistent actions. What new choice could U make today that could begin a new journey.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Tony Robbins&lt;/em&gt;</description><link>http://www.joshfelber.com/post/34697160516</link><guid>http://www.joshfelber.com/post/34697160516</guid><pubDate>Wed, 31 Oct 2012 08:00:54 -0400</pubDate><category>fitness</category><category>goals</category><category>crossfit akron</category><category>crossfit</category><category>josh felber</category><category>wealth</category><category>habits</category></item><item><title>"One of the deep secrets of life is that all that is really worth the doing is what we do for others"</title><description>“One of the deep secrets of life is that all that is really worth the doing is what we do for others”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Lewis Carroll&lt;/em&gt;</description><link>http://www.joshfelber.com/post/33832156291</link><guid>http://www.joshfelber.com/post/33832156291</guid><pubDate>Thu, 18 Oct 2012 07:11:48 -0400</pubDate><category>crossfit</category><category>josh felber</category><category>crossfit akron</category><category>life changes</category><category>life life</category></item><item><title>"Begin with the end in mind.</title><description>&lt;p&gt;&lt;span&gt;&lt;strong&gt;Do you constantly visualize it&lt;/strong&gt;?&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;There&amp;#8217;s not a day that goes by that I don&amp;#8217;t &lt;em&gt;acutely visualize&lt;/em&gt; my future. Where I live. Who I&amp;#8217;m with. My dream home. The room with a view. Where I travel. The car I drive. The s&lt;/span&gt;&lt;span&gt;ites I see. The freshest of air I breathe. The love &amp;amp; gratitude I feel. And most importantly, the relationships &amp;amp; &lt;strong&gt;who I&amp;#8217;ve been blessed enough to impact &amp;amp; give back to along the way&lt;/strong&gt;. I feel it deep in my bones. It gives me chills &amp;amp; flutters. It brings my senses to life. It&amp;#8217;s a God-sized dream &amp;amp; I will let Him finish what he&amp;#8217;s started within me because without Him, I have nothing; I am nothing.&lt;/span&gt;&lt;/p&gt;</description><link>http://www.joshfelber.com/post/33641652952</link><guid>http://www.joshfelber.com/post/33641652952</guid><pubDate>Mon, 15 Oct 2012 10:23:17 -0400</pubDate><category>crossfit</category><category>crossfit akron</category><category>josh felber</category><category>health</category><category>live your dream</category><category>dream big</category><category>fitness</category></item><item><title>"Excellence is an art won by training and habituation. We do not act rightly because we have virtue..."</title><description>“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Aristotle&lt;/em&gt;</description><link>http://www.joshfelber.com/post/33227164442</link><guid>http://www.joshfelber.com/post/33227164442</guid><pubDate>Tue, 09 Oct 2012 07:49:02 -0400</pubDate><category>crossfit</category><category>josh felber</category><category>crossfit akron</category><category>excellent coaching</category><category>fitness training</category></item><item><title>New Website!  Primal Life Organics</title><description>&lt;p&gt;&lt;a href="http://www.cavegirlskincare.com/post/33166748547/new-website-primal-life-organics" class="tumblr_blog" target="_blank"&gt;primallifeorganics&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_mbl2e4FwF31r631jl.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Primal Life Organics has a FRESH new look!  Check us out for all of you Paleo Skin-Food needs!  Take 15% off all orders to celebrate the new website good thru 10/09/12 (Tuesday).&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.PrimalLifeOrganics.com" target="_blank"&gt;&lt;a href="http://www.PrimalLifeOrganics.com" target="_blank"&gt;www.PrimalLifeOrganics.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;YES!!!  Skin-Food SHOULD be Paleo too!!&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.primallifeorganics.com/collections/facial-products/products/infinit-primal-face-moisturizer-1-oz" title="Infiniti moisturizer" target="_blank"&gt;&lt;img src="http://media.tumblr.com/tumblr_mbl2j5yM351r631jl.jpg"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://www.joshfelber.com/post/33213783355</link><guid>http://www.joshfelber.com/post/33213783355</guid><pubDate>Mon, 08 Oct 2012 23:59:12 -0400</pubDate></item><item><title>Cavegirl Skincare (for caveboys too!): A Great Product Review of Primal Life Organics</title><description>&lt;a href="http://www.cavegirlskincare.com/post/30594389327/a-great-product-review-of-primal-life-organics"&gt;Cavegirl Skincare (for caveboys too!): A Great Product Review of Primal Life Organics&lt;/a&gt;: &lt;p&gt;&lt;a href="http://www.cavegirlskincare.com/post/30594389327/a-great-product-review-of-primal-life-organics" class="tumblr_blog" target="_blank"&gt;primallifeorganics&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;A Great Product Review from Lauren at &lt;a href="http://www.SimplyPaleo.com" target="_blank"&gt;&lt;a href="http://www.SimplyPaleo.com" target="_blank"&gt;www.SimplyPaleo.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m9mqxuVqTj1r631jl.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://simplypaleo.com/2012/08/21/product-review-primal-life-organicscavegirl-skincare/" rel="bookmark" title="Product Review- Primal Life Organics: Paleo Skin Care!" target="_blank"&gt;Product Review- Primal Life Organics: Paleo Skin Care!&lt;/a&gt;&lt;/p&gt;
&lt;div class="entry"&gt;
&lt;p&gt;The best news was that I got my care package from Primal Life Organics! Here is a brief review of each of the products, I’ve been using them for about a week and have…&lt;/p&gt;&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://www.joshfelber.com/post/30851685045</link><guid>http://www.joshfelber.com/post/30851685045</guid><pubDate>Tue, 04 Sep 2012 00:06:04 -0400</pubDate></item><item><title>Cavegirl Skincare (for caveboys too!): Paleo Skin Food: Which Primal Face Package is For You?  Testimonial of Trina Felber, Owner and Creator of Primal Life...</title><description>&lt;a href="http://www.cavegirlskincare.com/post/28986994315/paleoskinfood-which-package-is-for-you"&gt;Cavegirl Skincare (for caveboys too!): Paleo Skin Food: Which Primal Face Package is For You?  Testimonial of Trina Felber, Owner and Creator of Primal Life...&lt;/a&gt;: &lt;p&gt;&lt;a href="http://www.cavegirlskincare.com/post/28986994315/paleoskinfood-which-package-is-for-you" class="tumblr_blog" target="_blank"&gt;primallifeorganics&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;

&lt;p class="MsoNormal"&gt;&lt;span&gt;That’s how I think of my products: &lt;strong&gt;Paleo Skin Food. Products so natural, fresh and made with ingredients you can eat. Food for your skin. Paleo Skin Food.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;strong&gt;&lt;span&gt; &lt;img align="middle" src="http://media.tumblr.com/tumblr_m8f1jyNJFs1r631jl.jpg"/&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt;Every product I make was originally made for myself. I was in my late 30’s and frustrated with acne prone, very oily skin and I…&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://www.joshfelber.com/post/29101745076</link><guid>http://www.joshfelber.com/post/29101745076</guid><pubDate>Thu, 09 Aug 2012 23:54:00 -0400</pubDate></item><item><title>Mobility WOD - hanging with CrossFit Akron (Taken with Instagram...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m79cxblB5Q1r68yqto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Mobility WOD - hanging with CrossFit Akron (Taken with &lt;a href="http://instagram.com" target="_blank"&gt;Instagram&lt;/a&gt; at The Home Depot Center)&lt;/p&gt;</description><link>http://www.joshfelber.com/post/27332053641</link><guid>http://www.joshfelber.com/post/27332053641</guid><pubDate>Mon, 16 Jul 2012 10:43:58 -0400</pubDate></item><item><title>Cavegirl Skincare (for caveboys too!): It is common knowledge that carrots have a high content of...</title><description>&lt;a href="http://www.cavegirlskincare.com/post/26560960951/skincare"&gt;Cavegirl Skincare (for caveboys too!): It is common knowledge that carrots have a high content of...&lt;/a&gt;: &lt;p&gt;&lt;a href="http://www.cavegirlskincare.com/post/26560960951/skincare" class="tumblr_blog" target="_blank"&gt;primallifeorganics&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6o15jm2181r631jl.jpg"/&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;It is common knowledge that carrots have a high content of beta-carotene, which gives them the bright orange color, and contain large quantities of vitamin A.&lt;span&gt; &lt;/span&gt;Ingesting carrots really does help your eyesight; but what does it do for you topically?&lt;span&gt; &lt;/span&gt;What are the benefits when applied to the…&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://www.joshfelber.com/post/26675832032</link><guid>http://www.joshfelber.com/post/26675832032</guid><pubDate>Fri, 06 Jul 2012 23:51:34 -0400</pubDate></item><item><title>CrossFit Akron 5/10K (45+ athletes participated) (Taken with...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6na7pVMR21r68yqto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;CrossFit Akron 5/10K (45+ athletes participated) (Taken with &lt;a href="http://instagram.com" target="_blank"&gt;Instagram&lt;/a&gt; at Sand Run Metroparks: Towpath Trail)&lt;/p&gt;</description><link>http://www.joshfelber.com/post/26497848764</link><guid>http://www.joshfelber.com/post/26497848764</guid><pubDate>Wed, 04 Jul 2012 12:38:12 -0400</pubDate></item><item><title>Words With Lisbeth: Don't Avoid The Suck</title><description>&lt;a href="http://lisbethdarsh.tumblr.com/post/26349834013/dont-avoid-the-suck"&gt;Words With Lisbeth: Don't Avoid The Suck&lt;/a&gt;: &lt;p&gt;&lt;a href="http://lisbethdarsh.tumblr.com/post/26349834013/dont-avoid-the-suck" class="tumblr_blog" target="_blank"&gt;lisbethdarsh&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="http://crossfitlisbeth.com/2012/07/02/dont-avoid-the-suck/nicolebedardphotography-7-3/" rel="attachment wp-att-15060" target="_blank"&gt;&lt;img class="size-medium wp-image-15060 alignleft" title="NicoleBedardPhotography-7" src="http://crossfitlisbeth.com/wp-content/uploads/2012/07/NicoleBedardPhotography-7-300x199.jpg" alt="" width="300" height="199"/&gt;&lt;/a&gt;You can’t avoid the suck.&lt;/strong&gt; You want to think you can. You want to think there are ways and methods and things and products that can help you avoid the suck and just get all the good stuff in life — like picking the good caramels in a box of chocolates and leaving those ones with the…&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://www.joshfelber.com/post/26359685716</link><guid>http://www.joshfelber.com/post/26359685716</guid><pubDate>Mon, 02 Jul 2012 14:33:15 -0400</pubDate></item><item><title>Check out the new location. Jason will be there from 1-3, stop...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6fy789Fig1r68yqto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Check out the new location. Jason will be there from 1-3, stop in and schedule your free intro session&lt;/p&gt;</description><link>http://www.joshfelber.com/post/26219465099</link><guid>http://www.joshfelber.com/post/26219465099</guid><pubDate>Sat, 30 Jun 2012 13:35:32 -0400</pubDate></item></channel></rss>
