Mobility WOD - hanging with CrossFit Akron (Taken with Instagram at The Home Depot Center)
1 Notes
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Stuff I Like
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Bill Wyatt hit the 5am class for his first wod and crushed it! Great job Bill! (at CrossFit Akron North)
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It's funny to me
All my life I got to know failure by watching people give up before they had a chance to make themselves better. When it came to...
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From The Inside-Out: Get REAL About Detox and Adjustment
We have all heard the word detox; a scary word associated mostly with abuse or over...
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New Post has been published on CrossFit Lisbeth
New Post has been published on http://crossfitlisbeth.com/2013/02/22/what-did-you-just-say/
What...
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Always love first wod’s, great job Kevin! (at CrossFit Akron North)
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Great first wod Dianne! (at CrossFit Akron North)
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Challenge yourself!
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Nikki rocking her HSPU’s in her first wod…..saweet! (at CrossFit Akron North)
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“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided. Tony Robbins”
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What is the future going to bring?
What will the path that you are on right now take you? Think about it….
Now that you have thought about it,...
