Cavegirl Skincare (for caveboys too!): Not Food
It’s been a crazy week. One of those weeks where you just try to keep your head above water. If the weather were not so nice… I would have been more “productive” in the office. Temperatures in the 70’s in March, in Ohio, is unheard of. Needless to say, we have done the outdoor, fun in the sun…
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Stuff I Like
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Bill Wyatt hit the 5am class for his first wod and crushed it! Great job Bill! (at CrossFit Akron North)
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It's funny to me
All my life I got to know failure by watching people give up before they had a chance to make themselves better. When it came to...
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From The Inside-Out: Get REAL About Detox and Adjustment
We have all heard the word detox; a scary word associated mostly with abuse or over...
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New Post has been published on CrossFit Lisbeth
New Post has been published on http://crossfitlisbeth.com/2013/02/22/what-did-you-just-say/
What...
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Always love first wod’s, great job Kevin! (at CrossFit Akron North)
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Great first wod Dianne! (at CrossFit Akron North)
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Challenge yourself!
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Nikki rocking her HSPU’s in her first wod…..saweet! (at CrossFit Akron North)
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“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided. Tony Robbins”
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What is the future going to bring?
What will the path that you are on right now take you? Think about it….
Now that you have thought about it,...
