About Me
I started CrossFit training around 2003. Like many, when I first began training with CrossFit, I believed that I was in great shape. I ran every day, usually 60+ miles per week and worked out every day. I had been involved in athletics on/off throughout my life - from football to basketball and over the last several years endurance training. However, my first CrossFit workout quickly changed my mind. With my pride and ego in check, I decided right then that I was going to pursue “elite fitness.” CrossFit makes sense on so many levels. I feel through CrossFit you will become a better person - both physically and mentally stronger. I look forward to everyday coaching and watching the athletes in CrossFit Akron excel.
Certifications:
CrossFit Level 1 Certified
CrossFit Olympic Weightlifting Coach
CrossFit Endurance Certified
CrossFit Running Coach
Pose Running Coach Level 1
Trigger Point Therapy Certified
Whole 9 Nutrition
Stuff I Like
-
Bill Wyatt hit the 5am class for his first wod and crushed it! Great job Bill! (at CrossFit Akron North)
-
It's funny to me
All my life I got to know failure by watching people give up before they had a chance to make themselves better. When it came to...
-
From The Inside-Out: Get REAL About Detox and Adjustment
We have all heard the word detox; a scary word associated mostly with abuse or over...
-
New Post has been published on CrossFit Lisbeth
New Post has been published on http://crossfitlisbeth.com/2013/02/22/what-did-you-just-say/
What...
-
Always love first wod’s, great job Kevin! (at CrossFit Akron North)
-
Great first wod Dianne! (at CrossFit Akron North)
-
Challenge yourself!
-
Nikki rocking her HSPU’s in her first wod…..saweet! (at CrossFit Akron North)
-
“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided. Tony Robbins”
-
What is the future going to bring?
What will the path that you are on right now take you? Think about it….
Now that you have thought about it,...
