I AM CrossFit Akron 2013
Cassie Belle and Angela Mendise chat about their HUGE success with the I Am CrossFit Akron challenge, getting double unders, new PR’s and having all kinds of fun while doing it.
Cavegirl Skincare (for caveboys too!): From The Inside-Out: Get REAL About Detox and Adjustment
We have all heard the word detox; a scary word associated mostly with abuse or over consumption of drugs or alcohol. In reality, it is a natural a bodily function that occurs whenever a substance (good or bad) enters the body. The longer the exposure to a substance, the longer the detox…
Where there is no commitment, there is no ownership. And where there is no ownership there is no success.
Coming Soon
x10TS
“ @tonyrobbins: This is so important to remember: “The longer we dwell on our misfortunes, the greater is their power to harm us.
CrossFit 4life: What is the future going to bring?
What will the path that you are on right now take you? Think about it….
Now that you have thought about it, picture yourself 6 months from now…
Are you happy with your body, finances, relationships, and your drive?
If you are going down the right path and making positive goals for yourself you…
CrossFit Akron - What Parana is Saying: 5 Pant Sizes Down!
I had just attended a Health Fair at work when I decided to seek out a healthier way of living. I had learned a few things about myself from the past few years. I’m a very loving person and have given a lot to my family. This has caused me to neglect myself.
I thought about joining a gym, which…
“ @tonyrobbins: HABITS=FUTURE If we want a new life then we need new & consistent actions. What new choice could U make today that could begin a new journey.
Stuff I Like
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Bill Wyatt hit the 5am class for his first wod and crushed it! Great job Bill! (at CrossFit Akron North)
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It's funny to me
All my life I got to know failure by watching people give up before they had a chance to make themselves better. When it came to...
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From The Inside-Out: Get REAL About Detox and Adjustment
We have all heard the word detox; a scary word associated mostly with abuse or over...
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New Post has been published on CrossFit Lisbeth
New Post has been published on http://crossfitlisbeth.com/2013/02/22/what-did-you-just-say/
What...
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Always love first wod’s, great job Kevin! (at CrossFit Akron North)
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Great first wod Dianne! (at CrossFit Akron North)
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Challenge yourself!
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Nikki rocking her HSPU’s in her first wod…..saweet! (at CrossFit Akron North)
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“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided. Tony Robbins”
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What is the future going to bring?
What will the path that you are on right now take you? Think about it….
Now that you have thought about it,...
